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16式太极剑呼吸配合法

16式太极剑呼吸配合法

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  • 上架时间:2013-03-11
    商品点击数:4564
  • 市场价格:¥20.5
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      16式太极剑呼吸配合法是一种与众不同的太极剑法,它主要讲解动作如何配合呼吸的练习方法,以及太极剑练习中的意念导引方法,是太极运动中的高级训练教程。

       呼吸配合和意念导引是太极剑具有神奇健身功效的关键所在,本书详细介绍每一个动作的呼吸方法、呼吸要领和呼吸规律,它将带领您进入真正的太极练习境界,并会收到意想不到的健身效果。这套剑法中正自然,舒展大方,均匀连贯,同时也规范了一些不同练法。此剑法是经过国家武术权威机构审定的普及推广套路。

       本书采用图文教材与影视教材相结合的立体教学手段,并邀请此剑法权威人士进行技术表演和教学示范,保证学习者获取原汁原味的技法传承。

The Breathing Method of 16 Form Taiji Sword is one of the spectacular Taiji Sword styles. It mainly explains the exercise method on how movement mat-ches up with breathing, and the method of conscious-ness guidance in Taiji Sword exrecise. It is the advanc-ed training course in Taiji sport.

      Respiratory tie and consciousness guidance are the key reason why Taiji Sword has magical health-building function. The book introduces in details the breathing method, essentials and regular pattern of each movement. It will bring you to enter a genuine Taiji exercise realm, and produce unexpected effect of fitn-ess. The fist position has the features of generous stretch and uniform continuity, and standardizes different exercise methods. The Chinese shadow box-ing is the universal, popularized set pattern after the validation of national Wushu authority.

     This book adopts the three-dimensional teaching method of diagram, words and video. The authorities are invited for technical performance and teaching demonstrations, guaranteeing the learners to gain the real technical method transmission.

商品属性
[作者] 李素玲
[出版单位] 河南电子音像出版社
[图书书号/ISBN] 978-7-5350-3780-0
[出版日期] 2008/8
[开本] 850×1168
[图书装订] 平装
[图书规格] 书配盘(内附VCD)ISRC CN-F42-08-0069-0/V·G4
[字数] 42千字