内容简介：
    陈氏太极养生功（大架一路），是从陈家祖传套路简化而来，多以“太极”运行培养元气，达强身健体与医疗保健之功用。“陈氏太极养生功”主要是以意引气，以气催形，形与呼吸配合运行。此套路柔寓变刚，具有行气易掌握，简单易学，是老少皆宜的养生套路。此套路亦称陈氏太极养生功。
    The Chen family Taiji health enhancing Gongfu is a simplified form derived from the Chen Family Traditional Form. It utilises the merits the merits and functions of Taiji movements and energy (qi) cultivation to achieve the aim of strengthening the body and increasing well-being as well as maintaining health and treating ailments. The life enhancement quality of Chen Family Taijiquan relies chiefly on using the consciousness to lead energy. ysing energy to drive the shapc, then synchronising the shapc with breathing in its movemets. In this form the transition of energy from softness to hardness is easy to grasp. Tt is a life enhancing form that is simplc to learn and is syitablc for pcople of all ages.

商品属性
[载体]	VCD
[出版单位]	河南电子音像出版社有限公司
[出版时间]	2009-03-10 00:00:00